PUMPKIN FLOWER SALAD RECIPE

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Try this mixed salad of lettuce and pumpkin flower, a fresh, healthy, light and very rich recipe!

INGREDIENTS

(For 6 people)

2 Italian lettuces well washed and disinfected
2 escarole lettuces well washed and disinfected
24 very fresh and clean pumpkin flowers of pistils and stems
3 raw zucchini cut into thick julienne
100 grams of panela cheese cut into strips (it can be substituted for crumbled goat cheese)

For the dressing:

1 cup of white vinegar
1 cup of orange juice
1 teaspoon bouillon powder
1 tablespoon shelled pumpkin seeds, toasted
1/2 clove of garlic finely chopped
1 teaspoon of honey
1 tablespoon of olive oil
Salt to taste

PREPARATION

In each individual plate, a bed of lettuce is first placed, the pumpkin flowers are arranged decoratively on top and the zucchini strips and cheese strips are placed around it, standing upright. If you use goat cheese, sprinkle the salad with it. The dressing is served separately so that everyone can add it to their liking.

Dressing: All the ingredients are blended.

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