Black pepper tuna recipe

A fresh tuna medallion will always be a delicious dish. Try it with this recipe for tuna with black pepper!

INGREDIENTS

(For 1 person)

• 1 tuna medallion between 180 and 220 grams
• 1 garlic clove minced
• 4 tablespoons soy sauce

For the sauce:

• 1 finely chopped shallot or shallot
• ¼ cup demi-glace sauce (see Honey Garlic Duck recipe)
• ½ cup of red wine
• ¼ teaspoon dried tarragon
• 1 pinch of dried thyme
• 1 ½ teaspoons cracked black pepper

PREPARATION

The tuna is marinated with garlic and soy sauce for 5 minutes, and proceed as with tuna in coriander sauce. It is bathed with the sauce and served.

For the sauce:

The demi-glace sauce is reduced to half over low heat, with the shallot, the red wine, the tarragon, the thyme and the black pepper are added, it is left to thicken a little and it is served.

tuna with pepper tuna fresh tuna recipes

Video: Stuffed Peppers Recipe. Stuffed Peppers with Tuna Fish Tasty Low Carb, high protein Keto recipes (May 2024).